Blog Archives.
Writings of a down-to-earth therapist.
Therapist-Approved Books To Save Your MarriageSelf-Help Books Beware. Here are Five Therapist-Approved books to help heal your relationship from my personal reading collection. 
Five "Just Because" Texts to Send to Your PartnerReclaim toxic texting with positive texts to send your partner just to let them know you care. 
October 17 2017 | Brittany Malak, LMFT
Criticism: A Marriage KillerPart of the Four Horsemen Series, inspired by the research of Dr Gottman. Learn how to tame the number one killer in your marriage. 
7 Ways to Love Your Spouse When You Really Can't Stand ThemA guide to help couples reestablish connection through seven imperfect steps. 
Why You Don't Need Couples TherapySecond guessing whether therapy will be beneficial in saving your marriage? Learn more about what it takes for the therapeutic process to be sucessful. 
How to split up the Holidays Without Splitting Up Your RelationshipCaught up in the holiday dread of making everyone happy during the holidays? Learn how to naviagate the holiday planning while maintaining your sanity. |
One Simple Solution To Help You And Your Partner Conquer StressLife can be so chaotic at times that it feels like the only way we will get through it is to hold our heads down and power through. We survive. 
December 31st | Brittany Malak, LMFT
Four Genuine New Year's Resolutions to Nourish Your MarriageStart the New Year off with simple + totally do-able New Year resolutions that will stand the test of time, not just a couple of weeks. 
November 20 2016 | Brittany Malak, LMFT
How To Survive The Holidays When your Family is CrazyDo the holidays stir up mixed feelings? Learn how to set boundaries and cope with difficult family dynamics that creep in during the holdiays. 
How On Earth Do You Pick A Therapist?Ready to seek couples counseling for to enhance your marriage, but don't know where to begin? Ths is a quick guide to differeniating between therapists to find the right fit fo ryour relationship. 
Four Ways Science Can Predict DivorceWant to know if you fall into these four patterns of relationship killers? Take at a look at these four communication patterns can ultimately lead to divorce. |
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Brittany Malak, LMFTBrittany Malak is a Licensed Marriage and Family Therapy who provides Couples Counseling in Bloomington-Normal IL. Brittany started blogging as a way to connect with not only her clients, but those across the globe that may need healing in their relationships.
In her free time, Brittany enjoys spending lazy days with her two dogs, eating tacos and watching football. Oh yeah, and with her husband too. |
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Phone. 309 532 4502
Address. 2103 E. Washington Street Suite 2G
Bloomington, IL 61701
Email. RelationalBalance@Gmail.com
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