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Relational Balance - Couples Therapy

Blog Archives.

Writings of a down-to-earth therapist.
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April 16th | Brittany Malak, LMFT

One Simple Solution To Help You And Your Partner Conquer Stress

Life can be so chaotic at times that it feels like the only way we will get through it is to hold our heads down and power through. We survive.

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October 17 2017 | Brittany Malak, LMFT

Criticism: A Marriage Killer

Part of the Four Horsemen Series, inspired by the research of Dr Gottman. Learn how to tame the number one killer in your marriage. 
Seven Ways To Love Your Spouse When You Really Can't Stand Them - Relationship Blog Post
August 21 2016 | Brittany Malak, LMFT

7 Ways to Love Your Spouse When You Really Can't Stand Them

A guide to help couples reestablish connection through seven imperfect steps.
Why You Don't Need Coupes Therapy
October 10 2016 | Brittany Malak, LMFT

Why You Don't Need Couples Therapy

Second guessing whether therapy will be beneficial in saving your marriage? Learn more about what it takes for the therapeutic process to be sucessful. 
How to Split Up The Holidays Without Splitting Up Your Relationships
November 6 2016 | Brittany Malak, LMFT

How to split up the Holidays Without Splitting Up Your Relationship

Caught up in the holiday dread of making everyone happy during the holidays? Learn how to naviagate the holiday planning while maintaining your sanity. 
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December 31st | Brittany Malak, LMFT

Four Genuine New Year's Resolutions to Nourish Your Marriage

Start the New Year off with simple + totally do-able New Year resolutions that will stand the test of time, not just a couple of weeks. 
How to Survive the Holidays when your Family is Crazy
November 20 2016 | Brittany Malak, LMFT

How To Survive The Holidays When your Family is Crazy 

Do the holidays stir up mixed feelings? Learn how to set boundaries and cope with difficult family dynamics that creep in during the holdiays.
How on Earth do you Pick a Therapist
October 30 2016 | Brittany Malak, LMFT

How On Earth Do You Pick A Therapist?

Ready to seek couples counseling for to enhance your marriage, but don't know where to begin? Ths is a quick guide to differeniating between therapists to find the right fit fo ryour relationship. 
Four Ways Science Can Predict Divorce
December3 2016 | Brittany Malak, LMFT

Four Ways Science Can Predict Divorce

Want to know if you fall into these four patterns of relationship killers? Take at a look at these four communication patterns can ultimately lead to divorce. 

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Blog categories. 

Couples Therapy Blog Posts
Fighting Fairly Blog Posts
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Holiday Stress Blog Posts
Happier Relationships Blog Posts
Therapist - Bloomington Normal IL
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Brittany Malak, LMFT

Brittany Malak is a Licensed Marriage and Family Therapy who provides Couples Counseling in Bloomington-Normal IL. Brittany started blogging as a way to connect with not only her clients, but those across the globe that may need healing in their relationships.

In her free time, Brittany enjoys spending lazy days with her two dogs, eating tacos and watching football. Oh yeah, and with her husband too.


More About Brittany

Drop a line. 


​Phone. 309 532 4502
Address. 2103 E. Washington Street Suite 2G
Bloomington, IL 61701
Email. RelationalBalance@Gmail.com

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Couples Therapy

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Brittany Malak, MA, LMFT
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