Writings of a down-to-earth therapist.
When dealing with external stress, we often look to try and fix our partner's through advice. Unknowingly, we create distance in the relationship. Empathy helps our partner feel heard, understood, and less alone in the stress of life.
The number one complaint of many couples is not having enough time for one another. Learn how an un-busy life can fulfill your marriage.
Life can be so chaotic at times that it feels like the only way we will get through it is to hold our heads down and power through. We survive.
Ready to seek couples counseling for to enhance your marriage, but don't know where to begin? Ths is a quick guide to differeniating between therapists to find the right fit fo ryour relationship.
Caught up in the holiday dread of making everyone happy during the holidays? Learn how to naviagate the holiday planning while maintaining your sanity.